Pilates

Pilates with Nancy is more than a workout, it’s a space to come home to yourself.
With slow, intentional movement, we strengthen the body, calm the mind, and create space for your breath, your energy, and your flow.

Calm and welcoming environment even as energetic

Movements that build strength, mobility & awareness

Personalized guidance for all levels

A moment of selfcare in your day

My offerings

Group classes

From beginner to advanced.
Peaceful, energizing sessions in small groups (max. 6 people).
Build strength, posture, and calm β€” together.

πŸ•’ 60 minutes
πŸ“ On location or online

Private session

For everyone on every level.
One-on-one sessions tailored to your body, your rhythm, and your needs. Perfect for beginners, recovery, pre/postnatal, or deeper guidance.

πŸ•’ 60 minutes
πŸ“ On location or online

Athletes training

For movers who want more.
These sessions are designed for people who like to train heavier, push their limits, and deepen their body awareness β€” without losing connection or control.Β We combine functional strength, breath-led movement, and core focus to build a body that’s both powerful and intelligent.

πŸ•’ 60 minutes
πŸ“ On location or online

"You already have what it takes, now tap into that."
-Nancy Lawrence